Life Is Good Yoga

Hi! I'm an Army veteran, Penn State graduate, mother and wife. I have been active my whole life whether it was road/mountain biking, trail running, CrossFit or yoga. I started doing yoga in my early 40's and wondered why it took me so long to add it into my workout/recovery routine. Three years ago I decided to take the leap and attend yoga teacher training. Now that I have completed over 400 hours of yoga teacher training and am a certified Yoga instructor, I decided to open up a my yoga studio. I love to teach and help others work on their mobility, balance and mindfulness. Most recently I have added Thai Bodywork to my resume as well. With some help from Kahla Marla at KahlaLove Bodywork I'm now offering up this service.