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Physical fitness program

The 1 Fitness & Performance

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  • 301-887-3942
  • Not Available
  • Location13611 Wood Ember Dr, Upper Marlboro, MD 20774, Upper Marlboro, Maryland

The 1 Fitness & Performance

T1FP is a premier fitness & performance company located in the Washington D.C. area. We are dedicated to helping clients reach their full potential through innovative, cutting edge, and strategically developed programs. Our philosophy is to "OWN YOUR MOMENT". No matter how hard your goals may seem, we equip clients with the tools necessary to be successful. We provide services to clients of all ages, gender, and levels. JOIN US TODAY!

Planning

  • Requires Appointments

Accessibility

  • Has Wheelchair Accessible Entrance
  • Has Wheelchair Accessible Parking

Service Options

  • Offers Online Classes
  • Has Onsite Services

From The Business

  • Is Black Owned

Location & Hours

13611 Wood Ember Dr, Upper Marlboro, MD 20774
Get Directions
Monday: 6:30 PM - 8:30 PM
Tuesday: 6:30 PM - 8:30 PM
Wednesday: 6:30 PM - 8:30 PM
Thursday: 6:30 PM - 8:30 PM
Friday: 6:30 PM - 8:30 PM
Saturday: 9:00 AM - 12:00 PM
Sunday: Closed

Contact Details