Tree of Lyfe Fitness, LLC is a corrective exercise studio. Folks call me when they have had a change of life. Pregnancy, postpartum, injury, surgery, new to fitness, looking to get back to their workouts but need some strategies to have better awareness. We have fitness plans that require at home work or we can develop in house workouts for you. Come twice a week or check in once a month. The fitness plan can be flexible. The programs I run can take up to 14 weeks. Moving from an assessment to the plan after our first meeting. Achievement comes from the consistent work in sessions and also at home. [email protected] for an appointment.